a portal to online therapeutic mental, physical, emotional and social wellbeing for carers
We’ve foraged far and wide across London to bring you the prettiest secret gardens to hide away this year. Why not pack a flask of hot tea, a snack and visit a green secret spot with a good book and enjoy a precious hour in silence away from the crowds.
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Solitude often gets a bad rap… But research is also increasingly showing that there are real benefits to finding things to do by yourself. Doing things by yourself allows you to enjoy activities you love at your own pace and in your own way. Through solitary pursuits, you learn more about yourself and reflect on your experiences.
From the famous Borough Market to antiques fest Portobello Road, here are the best stalls in town back open for business - where you can find food, fashion and more.
On a budget? Make your money go further with these 101 ideas for things to do in London that cost between 1p and £10.
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Treat yourself to a new journal for 2021 and boost your happiness with this five minute daily ritual.
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It can be overwhelming trying to figure out where to start when it comes to cultivating good Feng shui in your home ...Thankfully it doesn't need to be challenging. We’ve compiled a few ideas that will kickstart your journey to a happier and healthier home.
All the home-made fask mask ingredients you need are secretly hiding in your kitchen cupboard…
6 Enchanting Forests and Woodlands In and Around London Branch out with these gorgeous forests in and around London.
“We provide a friendly, encouraging and creative environment where people from all walks of life, whether you are a complete beginner, want to rekindle a past passion, or need confidence with public speaking, can ‘have a go’.”
This popular café is a find of such individual charm and character that it more than merits the stroll up Royal Hill. As soon as you enter you are enfolded by the warm and cosy atmosphere and the intoxicating aroma of freshly ground coffee.
The most delicious and easy egg recipes you can try at home.
Creative Idea, Hanging Garden with Beautiful Balcony from Recycled Plastic Bottles.
4 Easy Art Projects to Help You Relax & De-Stress – Sea Lemon.
Here are some quick and fun recipes to try out for dinner.
Start by acting like you're someone who really matters. If you find it easier to be your worst critic than to like yourself, you're not alone. Many of us struggle with a general negative feeling about ourselves.
Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you and make an action plan.
Get healthy, stronger, and faster hair growth in sleep using the overnight natural hair mask.
Despite the nickname 'The Big Smoke', these lovely parks are the best places in the city to get back to nature!
Are you looking to learn how to journal for self-growth?
The Conservatoire is the focus of arts education and events in South East London and provides exceptional lifelong learning. Our values centre on Creativity, Quality and Community.
I am a blog article that is all about Treating yourself
Created by Don't Tone Alone CIC and Greenwich Carers Centre
